My specialism is in addictions and work related stress or anxiety are you finding you are drinking or eating to much, are you functioning at work but feel irritable or tired when you get home ? Is this affecting your work or family life, self esteem and confidence?
If your life feels like it has become out of control give me a call, I can help you regain some focus.
I have been working with clients for over 8 years..
Come and talk to me about what is having an effect on you.
We live in a fast paced world and there are more expectations on us than ever; work, family, relationships can all take there toll on our wellbeing
Do you feel like you overthink everything or are your thoughts making you feel worried or anxious about going to work?
Do you feel stuck?
Or unusually angry for no reason ?
I offer a 30 minute FREE telephone consultation at an agreed time with you. email me or call to arrange psychotherapy hypnotherapy
My focus is to help individuals heal, energize, and become aware of their inner strengths. I can achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan just for you. drinking too much anxiety psychotherapy hypnotherapy
Hypnotherapy is a talking therapy involving hypnosis which focuses a clients imagination and subconscious to help bring about positive changes to their thoughts, feelings and behavior. However this doesn't mean you risk losing control or that you can be manipulated to do or think things you don't want to. You are not asleep and will be aware of whats going on.
It depends on what your issues are
I use a mixture of talking therapy, counseling, psychotherapy and hypnosis. psychotherapy hypnotherapy drinking too much anxiety
I am offering a FREE 30 minute telephone consultation at a time agreed with you.
Have you tried other therapies in the past and nothing seems to have worked, Make that first step and drop me an email.or give me a call psychotherapy hypnotherapy
i came to see Julia with work related stress, I had begun drinking too much to try and stop my anxious feelings .
Julia identified the cause of my feelings. I had three therapeutic sessions and could see a better future.
Wanted to see me as she was over eating and binging on food, took time to identify the causes of overeating an and helped the client to work through these issues.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life. Men are more likely to bottle things up and try and cope this can result in feeling out of control even suicidal. If this is you get in touch.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
I offer EMDR therapy
psychotherapy hypnotherapy self esteem Woking Guildford London drinking too much
Relationships can be challenging at times. Maybe you have developed an unhealthy relationship with food or alcohol.
It could be difficult issues with a partner, friend, work colleague or family member. I can help you to work through these relationships, to enable a better understanding of the issues.
I am here to listen
Please contact me with any questions.
I will keep you at the centre of your therapy
Psychotherapy Hypnotherapy in Woking, Psychotherapy Hypnotherapy in Guildford, Psychotherapy Hypnotherapy in London and Brighton
39 Binfield Road, Woking, West Byfleet, KT14 7PN, United Kingdom
payment information: I take a deposit before therapy starts and require 24 hrs notice for cancellation of an appointment depending on treatment, my fees are between £55 and £70 per hour I can agree payment options
Mon-Fri: 600pm - 800pm
Sat: 9:00 am - 2:00 pm